2-time Ironman World Champion Craig Alexander returns to The Age Grouper! He's got another Kona title notched on his belt and is ready for a third. Plus, Kona women's run-course record holder Mirinda Carfrae joins the panel at Runner's High 'N Tri. The two Kona veterans first sit down for candid interviews followed by an extended presentation in front of a live audience. It's an Australian Ironman extravaganza!

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Crowie and Rinny at the Runner’s High event




2-Time Ironman World Champion Craig Alexander with some dude


Women’s Kona run-course record holder Mirinda Carfrae and that same creepy dude

Tags: craig alexander, mirinda carfrae, runners high, australia, ironman, ironman hawaii, world champion

Recorded live at Runner's High 'N Tri, Craig Alexander, 2008 Ironman World Champion talks about and answers questions about his life and career in triathlon. Hosted by NBC Sport's Mike Adamle, and in front of a sold-out audience of over 300, Crowie talks about all aspects of his triathlon career, family life, and goals for the future. His take: there are no secrets, just hard work.

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Crowie and Mike Adamle take the stage


Craig’s advice, just work hard.

Tags: craig alexander, runners high, ironman, ironman hawaii, mike adamle, nbc sports, chris mccormak, nutrition, newtons, orbea, orca, swimming, biking, running, australia