We may have been down but we're not out, we're back with an all new episode full of TAG staples like: excuses for lackluster performance, missed opportunities, failed attempts at goals, and much much more. We explain the mysteries behind the hiatus and then get all deep with what really motivates us. After all you must ask yourself after so many years, why do we really do what we do?

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Ahhh, back in T1

Tags: training, training camp, blueberry pie, mt. lemon, arizona, excuses, motivation, maturity, experience, life, work, balance

It's time to put away our 2009 training logs and crack open a new one for 2010. We reflect on all that has happened over the past year. Also Jeff reveals the prognosis for a nagging injury he has had for several months. And we revisit our thoughts on what we have learned from triathlon. Do you ever quit?

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It’s been quite a year!

Tags: year in review, race report, training, craig alexander, twin lakes ttriathlon, batavia triathlon, spirit of racine triathlon, motivation, lance armstrong, injuries